She’s ready to take the plunge.
Olivia Culpo has been focused on her nutrition and wellness to ensure her skin is glowing on the day of her wedding to fiancé Christian McCaffrey.
The former Miss USA has been using her sauna and challenging herself to cold plunge with the San Fransisco 49ers player, she exclusively tells Page Six Style on Tuesday while hosting a supper club celebrating her collaboration with the health brand Thorne.
“I worked my way up to three minutes,” Culpo, 32, shared of submerging herself in the chilly waters.
The TLC star added that she and McCaffrey, 27, like to cold plunge together, but that the athlete is able to stay in the ice-cold bath for much longer than she can.
“He’s great, I mean he does five minutes,” she said. “That’s another level.”
Culpo gushed that McCaffrey is “very supportive” even if she can only get through a couple of seconds underwater.
“Even if I do three breaths he’d be excited for me,” she said. “But yeah he’s crazy.”
“I just get to reap the benefits of somebody needing to be in tip-top bodily shape,” Culpo laughed.
Culpo also said that her wellness and beauty routine comes from within and involves being “more conscious” of the nutrients she gets in every meal, which is why she loves using Thorne products in her cooking.
The “Culpo Sisters” personality says she takes several daily capsules, uses Thorne’s Daily Greens Plus in her smoothies and likes to mix different protein powders into her desserts like protein balls and cookies.
“I’m just trying to take all the supplements that I can to feel as good as I can and have the most energy that I possibly can,” she said.
Culpo recently divulged all the work she has and has not done to her face and even shared that she had her lip filler dissolved so she has a more natural look when she walks down the aisle.
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While she claims to never have had plastic surgery like buccal fat removal, she did fess up to getting Botox and fillers.
“I just feel like as a girl, with my friends I talk about these things,” Culpo tells Page Six Style on why she decided to get candid about her cosmetic procedures with her TikTok followers.
“I think of the people who follow me as part of my community,” she added.
“They’re my friends and I just wanted to be as authentic as I can with them and if it’s information that’s useful to myself I would imagine it’s useful to other people and I’m all about that.”
Culpo explained that as one of three sisters, she is used to having “no secrets kept.”
“There is no filter with any of us and that’s just the way that I like to live my life,” she said, joking, “I’m a word vomiter.”
Culpo and McCaffrey got engaged in April 2023 after four years of dating.